Embodied Healing

Remembering wholeness, restoring balance, and returning to joy- one breath, one movement, one moment at a time.

Welcome — I’m so glad you’re here.

I support people in reclaiming joy, movement, and wholeness through integrated somatic and spiritual healing.

This approach supports those who are ready to heal in a deeper, more integrated way — not simply through talk, touch, or movement, but through the body’s wisdom, the nervous system’s language, and the spirit’s quiet call home.

I blend therapeutic movement, somatic coaching, trauma-informed healing, and shamanic practice to support people living with chronic pain, emotional overwhelm, or the sense that something within them is asking to shift.

This is a space for embodied transformation — where we work with what’s stored, stuck, or silenced in the body to create lasting change from the inside out.

Know that you are loved unconditionally, for no reason other than you are here. Remember this and return home to this knowing.

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You are in the right place if you are looking for:

Embodied healing

Nervous system education

Chronic pain recovery

Subconscious repatterning

Somatic wisdom

Energy and ancestral healing

Psycho-spiritual integration

Trauma-informed guidance

Sacred reconnection to self.

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Body Flow Class

Your Movement, Your Strength, Your Inner Connection
1-1 Coaching Program

This is not just coaching, Its a sacred, integrative journey back to yourself.
Weejly meditation

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What should we know about the services you provide? Better descriptions result in more sales.

My name is Stephanie Maurel

I am a practitioner of embodied healing. I weave together therapeutic movement, nervous system regulation, and ancestral wisdom to support people in reclaiming a deeper sense of wholeness, clarity, peace, and joy.

I have a background in sports science, occupational therapy, and clinical/rehabilitation Pilates. My work has always gone beyond the body. I’ve always been interested in the stories, lived experiences, and inner landscapes that shape how we move and show up in the world. Over the years, I’ve deepened my practice through trainings in Wellness Coaching, Embodiment, NLP, Eriksonian hypnotherapy, rebirthing, and shamanic healing (North American and South African lineages).

My work is evolving. While I’ve long supported clients with therapeutic movement via Pilates and somatics, I am now offering deeper integrative healing experiences rooted in somatics, nervous system work, and ancestral wisdom.

I now work at the intersection of the physical, emotional, and energetic, guiding my clients through somatic journeys, pain recovery, healing their mind-body experiences, and spiritual reconnection. My approach is integrative, trauma-informed, and rooted in a deep respect for the body’s innate wisdom to heal.

If this kind of approach appeals to you, I’d be honored to work with you. Please get in touch.