Stephanie Maurel

Hi, and welcome to my little space on the internet, my virtual office. I want to share with you a little about me and how I work.

I am a Holistic Embodiment Coach and Energy Healer. I guide people to a life of presence, ease, and joy.

With a foundation in Sports Science and Psychology, and training in Pilates, embodiment coaching, wellness coaching, and Ericksonian hypnotherapy, and shamanic medicine, my work bridges movement, mindful embodiment, nervous system awareness, and energy healing practices. I support individuals who feel stuck, disconnected, or out of balance — emotionally or physically — and help them regain clarity, resilience, and joy.

How this works for you:

I work both online and in person. My therapy rooms are in a beautiful nature escape surrounded by trees, natural stone walls. The harmonious sounds of birds and the wind in the trees lend themselves to a deeply relaxing and grounding environment to do the work of returning to your source wisdom and peace.

I combine embodiment and traditional coaching approaches with intuitive practices to help you live more fully. Whether you’re managing physical pain, navigating emotional or psychological stress, or seeking a healing reset, I offer grounded, compassionate guidance that helps you come out of your head, into your body, and back to your life. You have a variety of ways to work with my approach: from weekly meditation sessions, to a personalised coaching program, to day workshops, and longer retreats.

This is healing through wholeness. Using movement, presence, and connection as a path to remembering who you are.