Holistic Life Coaching

60 mins · @ online. @ Origine Consulting , Mauritius· 

INDIVIDUAL COACHING MAY BE RIGHT FOR YOU IF:

  • You feel stuck/heavy/lost and want help on a personal level to create deeper and faster shifts than if you were working in a group.

  • Need 1 on 1 support and step-by-step guidance.

  • You need accountability. If having a set session time for YOU each week may help you stay on track.

  • You need space that is just for you, where you don’t have to care for or protect others.

  • You are experiencing major life transitions and you are feeling it in your body.

  • You would like privacy and support to work on a specific issue.

 
Crigine Coaching room, at Domaine de Labourdonnais

COACHING WITH ME WILL HELP YOU:

  • Restabilize: Find your center in the chaos of your life. AKA Taking back control of your life: get back into the driver’s seat.

  • Make better decisions

  • Manage your out-of-control emotions.

  • Manage stressful situations more effectively

  • Improve your relationships with your friends and colleagues, partners, children.

  • Sleep better

  • Be more confident

  • Feel deeply at home in your own body. develop a deep bodily sense of belonging.

  • To be better connected to your own needs and values, so that you are less easily pushed around by others’ agendas

An empowered life awaits.